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Meditation during the Pandemic
- Wednesdays at 5:30 pm on zoom, Pacific time.
- Next Class: February 17th 2021.
- Live guided meditation.
- Topics to help you: dealing with anxiety and overwhelm, releasing emotional stress, finding focus while working from home, cultivating compassion and more.
- 15 minutes so you can fit into your day.
- Small group with opportunity for questions.
- Free for everyone.
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