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About Us
Programs
Meditation during the pandemic
Mindfulness at Work
Test Prep for Teens
Mindfulness for Tweens
Mindfulness and Kids
Contact Us
Menu
Home
About Us
Programs
Meditation during the pandemic
Mindfulness at Work
Test Prep for Teens
Mindfulness for Tweens
Mindfulness and Kids
Contact Us
Meditation during the Pandemic
Wednesdays at 5:30 pm on zoom, Pacific time.
Next Class: February 17th 2021.
Live guided meditation.
Topics to help you: dealing with anxiety and overwhelm, releasing emotional stress, finding focus while working from home, cultivating compassion and more.
15 minutes so you can fit into your day.
Small group with opportunity for questions.
Free for everyone.
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