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Mindfulness Classes

Live guided meditation to help you relax and release stress

Mindfulness Meditation

Tuesdays at 5:30 pm. (Pacific Daylight Time)

Woman practicing meditation on a desk

Thank you

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You should receive an email from The Mindful Bug with the zoom class link, meeting ID and password.
Please check your spam or junk mail, if you do not see the email in your inbox.
If you have not received the email, please contact info@themindfulbug.com