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Mindfulness for Tweens

  • Ages 9 – 12.
  • Tuesdays 5 p.m. Pacific Time on Zoom.
  • Learn mindfulness, self-compassion and gratitude practices.
  • Relax, connect and release stress.
  • Small group with opportunity for questions.
  • Free for everyone.
  • We are also adding new class times, so sign up and we’ll keep you in the loop!

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